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Thinking Correctly Under Pressure

T-CUP – Thinking Correctly Under Pressure, is an acronym brought to prominence by England rugby coach Sir Clive Woodward during the successful 2003 World Cup campaign. Coaches and psychologists in all sports have spent thousands of hours trying to devise ways to help...

Can Meditation Help You Play Better Golf ?

I was chatting with a golfer the other day. She had been struggling with her game and despite practising and taking lessons, her best golf was proving elusive when she wanted it most. She was experiencing a lot of thinking on the golf course and wondered whether...

The ‘Swing Thought’ Trap

I played golf with one of my golf mentoring clients last week. It’s something I like to do as soon as possible after we start working together. It’s OK seeing someone hit golf balls on the driving range or in the studio, but there’s nothing like playing 18 holes to...

Freedom, Or Control ?

The unspoken language of golf is thoughts and feelings. The feelings we have about our game are why we play. Or don’t play. Why we became captivated by the game. And why it can sometimes become an addiction we wish we could break free from. Understanding the true...

Don’t Let The Facts Ruin a Good Story

.There is one simple reason why many golfers struggle. It’s usually because they believe something which isn’t true. For example a golfer will have problems if they believe they are aiming at the target, when in fact they are aiming way right. This mistake would be...